A doctor’s guide to keeping positive as the clocks change
Winter is coming. The clocks have changed, and the long, dark nights are already starting. I know what you are thinking. How am I supposed to get through the winter? How am I going to stay productive and positive? Am I experiencing Seasonal Affective Disorder or more commonly known as the Winter Blues? Well
Win a Festive Family Fun Afternoon
Eastwell Manor Champneys Hotel and Spa in Kent will be making this Christmas an experience to remember as it becomes transformed into a Winter Wonderland with outdoor ice skating, festive afternoon teas, and Spa Days and Stays during December. You and your family will be treated to a traditional afternoon tea, packed with Christmas flavours