Thu. Oct 3rd, 2024

Newborn Sleep Guide for New Parents

Gemma Coe Releases Essential Newborn Sleep Guide for New Parents: A Holistic Approach to the First 16 Weeks

Award-winning certified baby and child sleep specialist, Gemma Coe, is thrilled to announce the release of her new book, “Newborn Sleep Foundations: A handy guide for the first 16 weeks” This essential guide offers new parents a holistic approach to navigating the critical first 16 weeks of their newborn’s life, focusing on establishing healthy sleep foundations.

Drawing from the comprehensive information in her popular First Steps package, Gemma Coe has crafted a book designed to be both a complete read and a flexible resource that parents can dip in and out of as needed. With an understanding that every family’s journey is unique, Coe delves into the various factors that influence newborn sleep, providing practical guidance tailored to the challenges of early parenthood.

“Newborn Sleep Foundations” is not just about how much sleep a baby is getting. “Many books focus solely on sleep training, but I wanted to create something different,” says Coe. “This book is about helping parents understand the early steps and principles of good sleep habits, without the pressure of sleep training. It’s about laying the right foundations so that parents can approach their baby’s sleep with confidence and calm rather than worry and anxiety.”

Gemma Coe works with families around the world, helping them prepare for their little ones’ arrival, establish healthy sleep habits, and providing support when concerns arise. Her expertise is enriched by a successful career in medical education, healthcare, and teaching, and a personal journey navigating her own daughter’s sleep needs. Coe also serves as a sleep expert for Huckleberry and Ergobaby.

Her approach focuses on the biological and psychological aspects of sleep, using personalised, evidence-based, and holistic methods to improve the wellbeing of the entire family. As a proud mum of two wonderful little ones, Elodie and Charlie, Gemma brings both professional and personal experience to her work.

Key features of “Newborn Sleep Foundations: A handy guide for the first 16 weeks” include:

  • A holistic view of newborn sleep, considering all aspects of a baby’s environment and set-up.
  • Practical tips and advice tailored to the first 16 weeks, making it an invaluable resource for new parents.
  • A focus on the well-being of the entire family.
  • Safe-sleep.
  • Easy-to-navigate chapters that allow parents to quickly find the information they need, when they need it.

Whether you’re a first-time parent or looking for fresh insights into your newborn’s sleep, “Newborn Sleep Foundations: A handy guide for the first 16 weeks” is an essential addition to your parenting library.

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By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.

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