Why unplugging matters
How to Unplug Your Child, offers 101 creative ways to help kids reduce screen time and embrace a more balanced lifestyle. Liat Hughes Joshi’s new book is published on 13 February 2025, this practical guide will cost just £7.99, and is packed with sanity-saving ideas. Children today spend hours glued to screens, and miss out on the joys of real-life experiences.
Practical ideas for screen-free fun to unplug your child
Joshi’s book is filled with imaginative activities that can be done indoors, outdoors, at home, or on the go. These ideas are perfect for after school, weekends, and long holidays. Whether it’s exploring nature, getting crafty, or cooking together, these activities encourage children to swap screens for meaningful experiences.
Benefits of reduced screen time
Unplugging your child on screen time has numerous advantages. Joshi highlights improvements in sleep quality, better posture, and deeper relationships as key benefits. Reduced screen exposure also boosts mental well-being, helping children feel more connected to the world around them.
Bite-sized chapters for busy parents
How to Unplug Your Child is designed with busy families in mind. Its bite-sized chapters make it easy to find quick inspiration. From arts and crafts to science experiments, the book offers something for every child’s interests.
About the author
Liat Hughes Joshi is a North London-based parenting expert, journalist, and coach. Her work has appeared in major publications like The Daily Telegraph, The Sunday Times, and The Guardian. She regularly shares parenting advice on TV and radio and has authored six books published in 14 countries. Joshi’s experience and approachable tone make her advice both practical and relatable.
Where to buy How to Unplug Your Child
How to Unplug Your Child is available in paperback for £7.99. You can purchase it from major retailers and online bookstores. ISBN: 978-1-83799-4816.
Final thoughts
To unplug your child doesn’t have to feel overwhelming. Joshi’s book provides the tools and inspiration parents need to create a healthier balance for their families. Start small and enjoy the rewards of spending quality time together.
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