As a mum of two young (and very fussy) eaters, I’m always on the lookout for ways to sneak more goodness into their meals without the daily battles. So when I spotted the new Good4U Functional Meal Toppers in Tesco, I had to give them a go — and I’m honestly so impressed.
The range includes Breakfast Boost, Pasta Boost, and Everyday Boost, and they’ve quickly become a staple in our kitchen. The Breakfast Boost blends so well into porridge and yoghurt — my daughter doesn’t even notice it’s there, but I feel great knowing it’s packed with seeds, berries, and natural nutrients like vitamin D and iodine. It’s fruity, mild, and doesn’t affect the taste in a way kids would pick up on.
Pasta Boost has been a total game-changer. I just sprinkle it onto pasta or stir it into sauces, and it blends right in. No funny smells or odd textures — just a little extra nutrition without the drama. Even my picky little boy who lives on plain pasta didn’t notice it (win!).
And Everyday Boost is so versatile — I’ve used it in smoothies, muffins, even added it to scrambled eggs. It’s a really easy way to sneak in fibre, seeds, and extra plant variety — something I’ve struggled with when my kids barely touch veg on their plates.
What I love most is that these toppers were clearly created by someone who gets what it’s like to feed kids — Michelle, the co-founder and a mum herself. The blends are mild, natural, and full of real ingredients with no sugar or nasties. I’ve definitely noticed less stress at mealtimes because I know I’m covering nutritional bases even when the kids push the broccoli to the side.
At £2.50 a pack, it’s great value for the peace of mind it brings. Honestly, anything that helps support my kids’ immunity, digestion, and bone health without a mealtime meltdown is a win in my book.
If you’ve got picky eaters or just want to boost the nutrition in your kids’ meals with zero hassle, Good4U’s Functional Meal Toppers are 100% worth trying. It’s the easiest healthy parenting hack I’ve found in ages!
Good4U’s new Functional Meal Toppers join its existing range of over 40 plant-based SKUs, including Protein Balls, Roasted Bean Snacks, Salad Toppers, and the award-winning Super Seed mix.