Back to school, back to stress
Moving up a year increases anxiety and stress for children As the new school year approaches, anxiety levels are on…
Top 6 Books to Help Your Child
Back to School Books Be Confident A Child’s Guide to Conquering Fears Poppy O’Neill An interactive workbook for parents and…
‘Face Your Fears: 7 Steps to Conquering Phobias and Anxiety’
‘Face Your Fears: 7 Steps to Conquering Phobias and Anxiety’ is the new book from Harley Street phobia specialist Christopher…
Overcoming Separation Anxiety
Leaving Your Baby for the First Time Baby separation anxiety is a real struggle for many parents. When the moment…
How To Help Kids Cope With Anxiety
let your children know they are safe and loved during stressful times
Solving Stressful Habits
10 Tips From Psychiatrist & Author, Dr Graham, Ahead Of Christmas What advice do you give to families trying to…
5 benefits for your child attending summer school
As the summer holidays start to roll around again, many parents find themselves thinking of ideas of what they can…
Back to School Advice
10 Ways to Prepare for Starting School in September By Early Years Specialist and founder of playHOORAY!, Claire Russell When…
“My child is self-harming. What can I do?”
Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful…
Birmingham teachers tackle child anxiety
Teachers at Hallfield School in Edgbaston were, last week, educated on how to spot signs of anxiety and depression in…
Depression & Anxiety. Sports People too!
Sports people are talking about depression & anxiety. Rugby World Cup winner Nolli Waterman has spoken about #LiftTheWeight https://youtu.b I…
Break Free from Anxiety
Anxiety is anticipatory fear of some uncomfortable situation getting worse, or simply a fear of the unknown. If you were…
Beat Exam Stress with Burst of B Vitamins and Relaxation Techniques
B-CALM Oral Spray is designed to support your body in dealing with stress on all levels With increasing pressure for…