Summer School: As the summer holidays will roll around again, many parents find themselves thinking of ideas of what they…
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Back to school, back to stress
Moving up a year increases anxiety and stress for children As the new school year approaches, anxiety levels are on…
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Top 6 Books to Help Your Child
Back to School Books Be Confident A Child’s Guide to Conquering Fears Poppy O’Neill An interactive workbook for parents and…
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‘Face Your Fears: 7 Steps to Conquering Phobias and Anxiety’
‘Face Your Fears: 7 Steps to Conquering Phobias and Anxiety’ is the new book from Harley Street phobia specialist Christopher…
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Overcoming Separation Anxiety
Leaving Your Baby for the First Time Baby separation anxiety is a real struggle for many parents. When the moment…
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How To Help Kids Cope With Anxiety
let your children know they are safe and loved during stressful times
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Solving Stressful Habits
10 Tips From Psychiatrist & Author, Dr Graham, Ahead Of Christmas What advice do you give to families trying to…
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Are You Talking About Mental Health with Your Children?
As parents, it can be difficult to know what to say or how to support our children when they’re finding…
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Back to School Advice
10 Ways to Prepare for Starting School in September By Early Years Specialist and founder of playHOORAY!, Claire Russell When…
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“My child is self-harming. What can I do?”
Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful…
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Birmingham teachers tackle child anxiety
Teachers at Hallfield School in Edgbaston were, last week, educated on how to spot signs of anxiety and depression in…
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Depression & Anxiety. Sports People too!
Sports people are talking about depression & anxiety. Rugby World Cup winner Nolli Waterman has spoken about #LiftTheWeight https://youtu.b I…
Read MoreBreak Free from Anxiety
Anxiety is anticipatory fear of some uncomfortable situation getting worse, or simply a fear of the unknown. If you were…
Read MoreBeat Exam Stress with Burst of B Vitamins and Relaxation Techniques
B-CALM Oral Spray is designed to support your body in dealing with stress on all levels With increasing pressure for…
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