Moving up a year increases anxiety and stress for children As the new school year approaches, anxiety levels are on…
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Help Books for Students
Calm Cards for Students 52 Cards and Booklet to Help You Find Inner Peace Summersdale Publishers When student life gets…
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Conquering Exam Stress: A Guide to Mental Wellbeing for Kids During May Half-Term
Expert advice provided by a Bupa mental health nurse Danielle Panton May half-term – a time for relaxation, fun, and…
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Tips on preparing for a healthy return to your studies
By Health and Wellbeing Expert Stephanie Taylor of StressNoMore After six-plus weeks off your studies, returning to a life behind…
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Solving Stressful Habits
10 Tips From Psychiatrist & Author, Dr Graham, Ahead Of Christmas What advice do you give to families trying to…
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Books-Education & Health
Continuing coverage of Books in 2019, these are Education Books including Health Hey Dog! Let’s Talk! A beautifully illustrated education…
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“My child is self-harming. What can I do?”
Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful…
Read MoreBeat Exam Stress with Burst of B Vitamins and Relaxation Techniques
B-CALM Oral Spray is designed to support your body in dealing with stress on all levels With increasing pressure for…
Read MoreChristmas: The Most Stressful Day Of The Year!
The build-up to Christmas is well on it’s way. A recent survey by the Post Office reveals that agonising over…
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