Roseola is a prevalent viral infection that primarily affects infants and young children, typically under two years of age. Characterised by a sudden high fever followed by a distinctive rash, roseola is generally mild and resolves on its own within a week.

The initial sign of roseola is often a sudden, high temperature that can exceed 38°C. This fever lasts for approximately three to five days and may be accompanied by symptoms resembling a common cold, such as a sore throat, runny nose, and cough. Additional signs can include loss of appetite, swollen eyelids, and swollen glands in the neck.

As the fever subsides, a rash typically emerges. This rash consists of pinkish-red spots, patches, or bumps that usually start on the chest, tummy, and back, before spreading to the face, neck, and arms. Notably, the rash is not usually itchy or uncomfortable and normally fades and disappears within two days. On darker skin tones, the rash may be more challenging to detect.

In most cases, roseola can be managed effectively at home. Here are some recommended steps:

  • Rest: Ensure your child gets ample rest to aid recovery.

  • Hydration: Encourage your child to drink plenty of fluids to stay hydrated.

  • Fever Management: If the high temperature causes discomfort, administer children’s paracetamol or ibuprofen, adhering to the dosage instructions on the packaging.

  • Home Care: Keep your child at home while they have a high temperature, as this is when roseola is thought to be most contagious.

When to Seek Medical Advice

While roseola is typically mild, certain situations warrant prompt medical attention:

  • Infants Under Three Months: If your baby is under three months old and has a temperature of 38°C or higher, seek immediate medical advice.

  • Persistent Fever: If your child’s high temperature persists for more than five days or doesn’t respond to paracetamol or ibuprofen, consult a healthcare professional.

  • Dehydration Signs: Be alert for signs of dehydration, such as infrequent urination, sunken eyes, and absence of tears when crying.

  • Unusual Behaviour: If your child is not their usual self and you’re concerned, it’s advisable to seek medical advice.

Emergency Situations

In rare instances, roseola can lead to complications. Seek emergency medical care if your child exhibits any of the following:

  • Skin Discolouration: Blue, grey, pale, or blotchy skin, lips, or tongue.

  • Non-Blanching Rash: A rash that doesn’t fade when a glass is rolled over it, similar to meningitis.

  • Breathing Difficulties: Signs include grunting noises, stomach sucking under the ribcage, breathlessness, or rapid breathing.

  • Unusual Crying: A weak, high-pitched cry that’s not typical for your child.

  • Lethargy: Unresponsiveness, lack of interest in feeding or normal activities, excessive sleepiness, or difficulty waking.

In such cases, call 999 or proceed to the nearest A&E department immediately.

To minimise the risk of transmission:

  • Isolation During Fever: Keep your child at home while they have a high temperature.

  • Hygiene Practices: Encourage regular handwashing and the use of tissues when coughing or sneezing.

Once the fever has subsided, and if your child feels well enough, they can return to nursery or other activities; there’s no need to wait for the rash to disappear.

For more detailed information, refer to the NHS guidelines on roseola.

By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.