Football helps boys build confidence online
Football helps boys tackle harmful online influences. New research from EE reveals that many boys face harmful online messages every week.·
Health & Fitness
How to Stop Childhood Fears Lasting a Lifetime
By Christopher Paul Jones, Harley Street phobia expert and author of ‘Face your Fears – 7 steps to conquering phobias and anxiety’…
Supporting Fathers This Men’s Health Week 2026
This Men’s Health Week (June 15th-21st) mental health expert Noel McDermott looks at the pressures fathers face balancing work, family responsibilities, and…
Childhood verbal abuse is a major public health problem
Young people are calling for urgent action to end childhood verbal abuse by adults in a first-of-its-kind essay published next week in…
Substance use by young people. University of Manchester study
Researchers at The University of Manchester have identified a range of key risk and protective factors influencing whether young people vape, drink…
Iceland kit for grassroots football teams
Iceland launches its Kits for Kids campaign. 84% of grassroots football teams rely on parents or fundraising for football kits, with 86%…
Marathon Training as a Mum: Injury-Free Running Tips with Deep Heat, Deep Freeze & Smart Recovery
I never thought I’d be the kind of mum training for a marathon. Between school runs, packed lunches and trying (and failing)…
Pregnancy Loss
Pregnancy loss is an experience that reshapes everything, yet support can feel scarce or emotionally detached at a time when care matters…
Online autism support expands for families
Families across England can now access thousands of new autism support sessions each year. Autism Central, delivered by Anna Freud and funded…
Girls in UK not playing outdoors by age of 8
Girls stepping away from playing outdoors by age 8 is of concern and Dirt Is Good (Persil) teams up with Arsenal Women…
Beyond the Pram: The Survival Essentials Every New Mother Truly Needs
Credit: Liberty Mills, Fertility / Wellbeing Coach and Author and expert speaker at The Baby Show which returns to NEC Birmingham from…
Baby sleep – how much sleep should my baby be getting and why.
Credit: Lucy Shrimpton is the Founder of The Sleep Nanny® and an expert speaker at The Baby Show which returns to Birmingham…
New Family Product Launches 2026: Waken Kids Toothpaste, Doughlicious Cookies & Green People Sun Care
As families head into a new season of routines, holidays and everyday moments, several exciting new product launches are making life that…
Toddlers and screen time
Toddlers who spend five or more hours a day screen time are more than twice as likely to show behavioural difficulties, according…
Health Experts share Measles warning signs following London outbreak
Rhysa Phommachanh, Health and Personal Care Specialist at Landys Chemist, comments, “Measles is highly contagious, so even a small decline in vaccine…
Childline 50 sessions a day for children with suicidal thoughts and feelings
In 2024/25 the NSPCC-run service, Childline, delivered 18,981 counselling sessions where a child’s main concern related to suicide. The seriousness of these…
Beyond beige: Expert reveals 8 tricks to get your child to try new foods
Try new foods: Despite dietary guidelines, around 80% of UK children eat less than the recommended number of vegetables, with one-third consuming…
Dove Whole Body Deodorant Review: All-Over Freshness with Skin-Loving Care
When it comes to feeling fresh throughout the day, most deodorants only focus on underarms. But the reality is that many areas…
We Need A New Approach to Running NHS Maternity Services
By Lorin Lakasing, author of “Delivering the truth: Why NHS maternity care is broken and how we can fix it together” The…
What hidden dangers can be found in children’s bedrooms?
Depending on their age,between 8 and 17 hours spent in children’s bedrooms. There are risks to spending a long amount of time…
Prevent hair thinning in 2026
Winter hair thinning can feel worse during cold, dark months, however you can take control in 2026. Experts at Asl? Tarcan Clinic…
Best places to raise healthy children in the UK
According to a January 2026 report on the best places to raise healthy children in the UK, Liverpool takes the top spot.·
Top 10 Effects of Gaming on Children’s Mental Health
With the rapid rise in gaming and screen time among children, understanding the impact on mental health has never been more important.·
Expert Advice: Caring for Your Child’s Ears
For parents of babies and young children, ear care can be confusing. Should you clean inside the ear? Is earwax a problem?·
More than half of all Childline counselling sessions support children with mental health struggles
More than half (52%) of all support provided by Childline last year was to children struggling with mental and emotional health issues.·
We Have Used and Like These Naked Nutrition Products
Protein Powders — Clean, Simple, and Effective Our experience:We’ve been using Grass Fed Whey Protein Powder as part of our regular routine,…
Parenting and Personal Care: Finding Balance in Busy Lives
Parenting is often described as a full-time commitment, yet that description does not capture the emotional depth, physical effort, and mental load…
Running on Empty: Why So Many Brits Are Struggling With Low Energy
As winter continues, many Brits are feeling drained, unmotivated and constantly tired. Shorter daylight hours, colder weather and busy lifestyles all play…
New research reveals 73% of Brits can’t identify ingredients in their daily bread as Rye January launches
Rye January campaign urges simple bread swap as knowledge gap around additives is revealed Move over Veganuary and Dry January — 2026…
Toddler Flu Vaccination UK— What Parents Need to Know (based on NHS guidance)
Every year, the NHS offers a flu vaccine to help protect children — including toddlers — from influenza and its complications.·
Wear it pink in October 2025
Wear it pink on Friday 24 October 2025 to support breast cancer research and care Join one of the UK’s biggest fundraising…
Toothbrushes and more for Children, Dr Brown’s
From first feed to first brush with Dr. Brown’s From first sips to brushing tiny teeth, Dr. Brown’s supports families through every…
How screen time affects children
Screen Time: New Report Reveals UK Toddlers Spend Nearly 7 Hours a Day A new nationwide report explores how children under 17…
Dyspraxia, or Developmental Coordination Disorder (DCD)
Dyspraxia study reveals urgent need for diagnosis and support in UK schools Thousands of children miss out on vital help A major…
Dyslexia Assessments
Dyslexia assessments now available in Surrey with HealthCare In Mind Many children miss out on vital dyslexia support HealthCare In Mind has…
UK parents prioritise emotional intelligence over teamwork
In a brand-new poll from education experts, parents cited emotional intelligence as the most important soft skill – ranking it above problem-solving,…
Typical Family Walk Formula from Moutain Warehouse
Loo breaks, tantrums, snacks and a pocket full of random treasures: Mountain Warehouse reveals the typical Family Walk Formula · Mountain Warehouse…
Botox Bulk Order Discounts in Canada: How to Save Smartly & Stay Safe
If you’re a medical spa owner, licensed aesthetic injector, or clinic manager, buying Botox in larger volumes can be a game-changer for…
Parents should encourage structure and independence around food to support children’s healthy eating
New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children.·
Football and confidence in digital age
How football boosts teen girls’ confidence in a digital age Football is scoring big wins off the pitch too. New research from…
Sunglasses a must for children
Experts warn parents are putting children’s eyes at risk by not using sunglasses. Suncream and hat are always used, but parents are…
Zest Science: A New Frontier in Fertility & Reproductive Health
Zest Science offers a pioneering Functional Age Test—a comprehensive, at-home evaluation that reveals your body’s true biological age by integrating blood, digital,…
Mum’s Review: Nature’s Repair Balm by Green Therapy
As a mum, I’m always on the lookout for gentle, natural products that actually work—especially when it comes to my kids’ sensitive…
Summer illnesses? Natural ways to stay healthy this season
Common concerns of summer illnesses Most people expect to feel their best in the summer. However, new research shows that many Brits…
Mothers Inspiring Change: Real Weight Loss Journeys in 2025
Introduction In 2025, mothers everywhere are redefining what it means to pursue health and self-care. Their weight loss stories aren’t just about…
Dr. Brown’s makes tooth brushing wildly fun!
Dr. Brown’s: embark on a dental safari to healthy smiles Welcome to the wild world of brushing Calling all young explorers, Dr.·
Perfect sports pitch in the garden
Perfect sports pitch in the garden to raise next Ronaldo? Spring is here, and with it, the opportunity to enjoy our gardens.·
Anger issues: Thousands of children are turning to Childline
New Childline data shows the service delivered 2,895 counselling sessions to young people struggling with anger issues, a 6% increase from the…
Exam hay fever: help your child beat it
Exam Hay fever hits hard Exam Hay fever strikes just as students sit their most important ones. With peak pollen season in…
Thousands of children are turning to Childline to seek help for Anger issues
New data shows that the NSPCC-service delivered close to 3,000 counselling sessions about the issue, online and over the phone, which is…
Squeeze Station: Alternative to sugary baby food pouches
Squeeze Station:In light of the news this week that pre-made baby food pouches are containing ‘as much sugar as coke’ and have…
GM Walking Festival 2025, free walks across Greater Manchester
The GM Walking Festival is back for 2025 and it’s bigger than ever. Coordinated by Greater Manchester Moving, the month-long celebration invites…
UK Mums Are Suffering in Silence
A new survey of over 1,300* new and expectant mums from the BabyCentre community reveals that three out of four have experienced…
Kate Middleton homemade juice daily
Nutritionalist reveals the way to start your day like a royal The Princess of Wales, Kate Middleton, reportedly begins each day with…
Toddler Hay Fever
Hay fever (seasonal allergic rhinitis) typically develops in children aged 2 years and older, because it takes time for the immune system…
Understanding Baby and Toddler Heat Rash: Causes, Treatment, and Nighttime Dressing Tips
As temperatures rise in the UK, babies and toddlers become more susceptible to heat rash, also known as prickly heat. This common…
3 fruits to cut sick days in half
Add these vitamin C fruits daily Feeling constantly tired or always catching colds? Experts say your diet may be missing key immune-supporting…
Low-carb food UK: Most searched options for weight loss
Cabbage tops UK’s low-carb food searches Experts from Gains Nutrition have revealed the top low-carb foods most searched in the UK that…
Hay fever in early spring
How to protect children from hay fever this spring Early spring brings longer days, warmer weather, and more outdoor playtime. However, for…
Sleep better while travelling, according to experts
Optimise sleep for long-haul travel World Sleep Day Friday, 14 March 2025, making it the perfect time to reset habits, especially for…
Functional Mushroom + Collagen Supplements
Sixways has announced that its range of functional mushroom blends will be available on Ocado from this week. Exciting news for wellness…
Mum’s Review: Kendamil’s New Kendalife Superfood Shakes – A Game Changer for Busy Parents!
As a busy mum, I’m always on the lookout for quick, nutritious, and delicious ways to keep my energy up while juggling…
Sleep Awareness Week
Child sleep specialist shares the sleep myths you’ve been believing, and why they’re ruining your child’s sleep From outdated tips passed down…
Prevent hair loss and support growth with superfoods
Prevent hair loss with these superfoods: Oysters – The ultimate zinc boost Oysters contain around 16.6 mg of zinc per 100 g,…
Stressed Travelling with Valuables
Public transport during peak hours can be intense and noisy. Due to this, more than two-thirds (68%) of Brits feel overwhelmed and…
Pushchair safety tips for winter walks with your baby
As winter approaches, ensuring your pushchair is safe and ready for the colder months is essential. From icy paths to dark evenings,…
How Weight Loss Medications Can Affect Reproductive Health
In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have…
Kunda “Emotions Song” for Children’s Mental Health 2025
Kunda Kids, the London-based, award-winning children’s EdTech, media, and publishing company, has launched a brand-new Emotions Song on its YouTube channel, Kunda…
Manage smartphone use. Link to childhood myopia
Parents urged to manage smartphone use. Last year, the Channel 4 documentary Swiped revealed some eye-opening truths about the impact of smartphone…
Online Sextortion: Childline Research
Recent findings from Childline highlight a concerning trend: boys are more susceptible to online sextortion scams. Between April and December 2024, the…
Understanding Roseola: A Common Childhood Infection
Roseola is a prevalent viral infection that primarily affects infants and young children, typically under two years of age. Characterised by a…
Toddler Treadmills in the UK: A Safe and Beneficial Choice?
The rise of toddler treadmills in the UK has sparked debate among parents, fitness experts, and paediatricians. While some view these mini…
Cyberstalking and how to protect yourself
Cyberstalking is a serious issue that affects many people, especially those navigating co-parenting with an ex-partner. Joanna Smykowski from Custody X Change…
Upgrade Your Brain Cook App
Healthy meals to upgrade your brain Are you stuck in a recipe rut, cooking the same meals repeatedly? Do you want to…
How to Create an Emotionally Safe Home for Your Child
Home is your child’s first world. Ahead of Children’s Mental Health Week, Early Help and Wellbeing Specialist Melanie Fisher of Bright Horizons…
Fussy eaters: Nutritionist shares common causes in children
Understanding the struggle with fussy eaters. A balanced diet is crucial for growing children, but 62% of UK parents admit their child…
Anxiety struggles into success: A psychiatrist’s guide
Expert advice during Children’s Mental Health Week 2025 Recognising the signs of school anxiety struggles Children often show signs of anxiety struggles…
Sense of adventure: Brits lose their spark at 36
Reignite your sense of adventure with simple, everyday activities Why do Brits lose their adventurous spark? According to new research by Dacia,…
Mental health expert reveals five tips to improve your wellbeing for Time to Talk Day
Time to Talk Day (6th February) is the nation’s biggest mental health conversation, and experts have weighed in with top tips for…
Self-esteem resource from Premier League, Theo Walcott
Building self-esteem through football The Premier League has launched a new mental health resource aimed at helping children build their self-esteem.·
Keeping Medications Safe at Home
Over half of all child poisoning cases occur when young children swallow medication or other substances. Their natural curiosity means they may…
Children with anxiety: Author Eleanor Segall’s inspiring new book
Supporting children with anxiety, London-based author Eleanor Segall has drawn from her own childhood experiences to write Arabella and the Worry Cloud,…
Child brain health: Seven expert-approved ingredients
With the new year often inspiring improvement goals, including child brain health, many British parents are focusing on healthier lifestyles for their…
Half term sports camp February 2025
Boost your child’s athletic performance at a half term sports camp in Surrey Looking for an exciting way to keep your child…
Nutritionist Shares Top Natural Supplements For Beating the Brain Fog in 2025
Brain fog affects six in 10 Brits, with its long-term effects linked to anxiety and depression, making mental clarity an important trend…
Preschool wheeze diagnosis and treatmen
Aston University and Birmingham Children’s Hospital have highlighted gaps in diagnosing and treating preschool wheeze. This common condition affects 30–40% of children…
Helicopter parenting: are our kids growing up too fast?
Oxford neuroscientist on helicopter parenting and letting kids be kids The growing trend of helicopter parenting may be pushing children to mature…
Allergies: A child’s guide
Have you ever seen a bee with hives? Allergies affect nearly 1 in 12 children in the UK, according to Allergy UK.·
Boost fertility naturally? Could this supplement offer hope?
Expert tips to boost fertility naturally A need to boost fertility. Infertility affects 186 million people worldwide, impacting both individuals and couples…
5 tips to get your children moving more
In UK physical child activity levels are plummeting. With screen time soaring and outdoor play declining, less than half of UK children…
Travel for Life backed by TfL for London Schools
TfL urges London schools to embrace Travel for Life: walking and cycling for healthier, greener journeys Transport for London (TfL) is calling…
Dive into the senses as new details on world premiere exhibition Operation Ouch! Brains, Bogies and You are revealed
Science Museum Group © The Board of Trustees of the Science Museum With just one month to go until the opening of…
The Ultimate Baby Poo Guide for New Parents
Understanding your baby’s poo can be an essential part of ensuring their health and well-being. While it might not be the most…
School closures, snow and flooding: How to support children
School closures have an impact Heavy snowfall and flooding across the UK have forced hundreds of school closures. With Met Office weather…
How social media impacts teens’ self-worth and mental health
The pressure of social media and teens We consume curated content 24/7. For young people, this can significantly affect their mental health…