Parents have enough to juggle in the school holidays, without sun protection becoming a daily battle. Dr Sonia Khorana is a mum, GP, Dermatology Expert and P20 Ambassador, here she shares her hacks for helping to keep children safe in the sun, including tips for applying suncream to reluctant little ones.

  1. Keep a “sun station” by the door with hats, sunglasses, and sunscreen to make sun protection easy and consistent.
  2. Kids are also more likely to cooperate when they see you putting on sunscreen too. Make it a family habit, not a chore just for them.
  3. Try these tricks for reluctant kids:
  • Let them “paint” themselves with sunscreen using a makeup brush or sponge
  • Try singing a short song or setting a timer challenge (“Can we finish before the song ends?”)
  • Allow them to choose their own hat or sunglasses to give a sense of control

And for holidays:

  1. Make it part of the morning routine, before clothes or swimsuits go on.
  2. Choose water-resistant formulas, like P20 Suncare for Kids, which are gentle and water resistant

Mums Review  

 Really lovely cream, makes application easy, no fake perfume smells, it isn’t tacky or sticky like some I tried. My toddler didn’t mind having it used on their bodies – possible because it doesn’t have a strong smell.It did work well toddler out for a long time and no redness.

P20 Kids provides up to 10 hours of protection and category-leading water resistance of up to 3 hours.

Specially developed for children’s sun-sensitive skin, the gentle cream formula is fragrance free, dermatologically tested and AllergyCertified.  It is fast-absorbing and easy to apply, making this ideal to use on children from 6months+.

All P20 products are formulated without homosalate and octocrylene and only contain ingredients which are not known to be harmful for the coral reefs and marine environment – Respecting Ocean Life and EcoPass Certified.

 P20 Kids SPF50+ £19.99, 100ml / £29.99, 200ml available from Amazon, Boots, Superdrug & Tesco. Visit P20.co.uk for further information or Instagram channel @p20_uk?

By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.