Every year, the NHS offers a flu vaccine to help protect children — including toddlers — from influenza and its complications. Below is a clear breakdown of the guidance for toddlers, how the vaccine is given, who qualifies, and what to expect.
(All information below is drawn from NHS sources.)

Why vaccinate toddlers against flu?

Flu can be particularly unpleasant for children and in some cases can lead to serious complications like pneumonia.

  • Children often spread flu readily, so vaccinating toddlers helps protect not only them but also vulnerable people around them — for example, babies, older adults, or those with health conditions.
  • The flu vaccine is updated each year because flu strains change; this means children need vaccination annually to maintain protection.

Who is eligible in toddler age (2-3 years) for the flu vaccine?

  • On the NHS, children aged 2 or 3 years (on 31 August) are offered the children’s flu vaccine.
  • In addition, any child between 6 months and 17 years with certain long-term health conditions is also eligible.
  • Long-term health conditions that qualify include respiratory conditions (e.g. asthma needing inhalers), heart, kidney or liver disease, weakened immune systems, neurological conditions (e.g. cerebral palsy), and some learning disabilities.

How is the flu vaccine given to toddlers?

  • For most eligible children (including toddlers), the vaccine is delivered as a nasal spray — a quick and painless spray in each nostril.
  • Some children who cannot have the nasal spray are offered an injection This may include:
    1. toddlers under 2 years old
    2. those who had a serious allergic reaction to the nasal vaccine or its ingredients (e.g. gelatine)
    3. children with severely weakened immune systems or certain medical conditions
  • If a child has not previously had a flu vaccine and belongs to a high-risk group, they may require a second dose four weeks later.

When and where to get the vaccine

  • The flu vaccine is offered every year in autumn or early winter.
  • For 2- and 3-year-old children, the vaccine is typically available:
    • at the GP surgery from about 1 September
    • from 1 October, it may also be available at pharmacies participating in the NHS flu programme (walk-in or by appointment)
  • Schools often organise flu vaccinations for children in Reception to Year 11.
  • If a child is homeschooled or misses the school session, they should be offered vaccination in a community clinic or via the GP.

Safety, side effects & contraindications

  • The nasal spray vaccine is considered very safe.
  • Common side effects are typically mild and short-lasting. For the spray, these may include a runny or blocked nose, tiredness, headache or loss of appetite.
  • For the injected flu vaccine, side effects may include soreness at the injection site, a slight fever or aching body.
  • More serious reactions, such as severe allergic reaction (anaphylaxis), are rare. The person administering the vaccine is trained to manage such reactions.
  • You cannot get flu from the vaccine.
  • If your child has a high temperature or is feeling generally unwell, it might be advised to wait until they recover before vaccination.
  • Also, if your child has a very blocked or runny nose, the nasal spray might not be suitable at that moment — they could be delayed or offered an injection instead.

How effective is the vaccine and why annual take-up is important

  • After vaccination, it can take up to 14 days for protection to build.
  • The vaccine reduces the chance of serious illness or hospitalisation if a child does catch influenza.
  • Because flu viruses change over time, the vaccine is updated each year, and immunity can wane. That’s why annual vaccination is recommended.

Tips and reminders for parents

  • Make sure your child’s invitation or consent form (for school-based vaccination) is filled out in a timely fashion.
  • If your toddler is eligible via pharmacy vaccinations, check whether your local pharmacy offers the NHS children’s flu vaccine and whether walk-ins are accepted.
  • Keep in mind that the window for flu vaccination is seasonal — ideally done before flu starts circulating heavily.
  • For parents who prefer not to use gelatin-containing vaccines, it’s worth discussing options with the vaccinating nurse, as some injectable alternatives (without porcine gelatine) may be available

 

By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.