Cyberstalking and how to protect yourself
Cyberstalking is a serious issue that affects many people, especially those navigating co-parenting with an ex-partner. Joanna Smykowski from Custody X Change shares key signs of cyberstalking and practical steps to safeguard your wellbeing and your children’s privacy. 4 warning signs of cyberstalking Cyberstalking involves excessive and intrusive online behaviour by an ex-partner. Here are
Best Storage Solutions for Busy Families: Declutter with Ease
A clutter-free home brings peace and efficiency, especially for busy families juggling work, school, and social activities. Finding the right storage solutions can help keep everything in its place while ensuring easy access. Here are some of the best storage solutions to help families declutter with ease. Optimize Entryway Storage The entryway is the first
Upgrade Your Brain Cook App
Healthy meals to upgrade your brain Are you stuck in a recipe rut, cooking the same meals repeatedly? Do you want to improve your brain health? The Upgrade Your Brain Cook App, from foodforthebrain.org, is the perfect solution. This App offers a range of easy-to-make meals, from breakfasts to snacks, main courses, and desserts. Every
Arthur Past & Future: A Legend for All Time
A fresh take on an ancient legend Bringing an age-old tale into the modern world, Nik Olsen’s Arthur Past & Future: A Legend for All Time reimagines the legendary King Arthur for today’s readers. From the moment Arthur meets his lifelong companions, Malosi and Maayan, in their nursery, the story captivates. Set in a post-apocalyptic
OxTrail A tribute to Oxford’s literary heritage
A giant art sculpture from Oxford’s popular summer OxTrail event is now in a permanent home. The ‘Looking for Alice’ Ox now stands proudly on the rooftop of Westgate Oxford, thanks to a generous donation from the Lewis Carroll Society. The journey from OxTrail to Westgate Oxford ‘Looking for Alice’ was one of over 30
Annual leave maximise in 2025: Best destinations
By now, many have seen how to book annual leave in 2025 to maximise time away from work. Searches for ‘maximise annual leave’ surged by 184%, peaking on 2nd January*, while a viral TikTok video demonstrating how to turn 29 days of leave into 64 days has amassed almost 8 million views. With this strategy
Staycations UK 2025 Art-inspired
Staycations UK: UK’s diverse landscapes have inspired artists for centuries. From dramatic coastlines to rolling hills, these stunning locations continue to attract culture lovers and staycationers. According to a recent survey, 27% of UK travellers choose destinations for arts and culture (source), while 35% appreciate the beauty of local landscapes (source). If you’re seeking a
New in Leicester and Leicestershire 2025
Leicester and Leicestershire will offer a host of new openings, events, anniversaries, and attractions in 2025. Whether you love art, history, food, or the great outdoors, there’s something for everyone. Leicester city highlights Jewry Wall Museum and Visitor Centre Summer 2025 Jewry Wall Museum will reopen after a multi-million-pound transformation. Discover Roman Leicester through immersive
Fussy eaters: Nutritionist shares common causes in children
Understanding the struggle with fussy eaters. A balanced diet is crucial for growing children, but 62% of UK parents admit their child one of the fussy eaters. This challenge causes stress for many, with the same percentage finding feeding times overwhelming. Google searches for ‘kids veg’ have risen by 29% compared to last quarter, highlighting
Anxiety struggles into success: A psychiatrist’s guide
Expert advice during Children’s Mental Health Week 2025 Recognising the signs of school anxiety struggles Children often show signs of anxiety struggles through behaviours that seem like bad habits. Irritability, headaches, and reluctance to do homework may signal deeper emotional challenges. NHS data reveals that anxiety referrals in England have more than doubled over the
Sense of adventure: Brits lose their spark at 36
Reignite your sense of adventure with simple, everyday activities Why do Brits lose their adventurous spark? According to new research by Dacia, many Brits feel their sense of adventure fades by the age of 36. The main reasons include: Physical and mental fatigue (53%) Financial pressure (43%) Being stuck in a routine (39%) Increased responsibilities
Self-esteem resource from Premier League, Theo Walcott
Building self-esteem through football The Premier League has launched a new mental health resource aimed at helping children build their self-esteem. The Building Self Esteem resource is now available to over 19,000 primary schools across England and Wales through the Premier League Primary Stars programme. A resource designed for growth Released during Children’s Mental Health
Children with anxiety: Author Eleanor Segall’s inspiring new book
Supporting children with anxiety, London-based author Eleanor Segall has drawn from her own childhood experiences to write Arabella and the Worry Cloud, a heartfelt picture book supporting children aged 5–8 who struggle with anxiety. Eleanor, who has lived with bipolar disorder since her diagnosis at age 16, aims to help young readers understand and manage
Tutankhamun: Immersive exhibition, London 14-week run
This spring, Tutankhamun: The Immersive Exhibition opens its doors at Immerse LDN at ExCeL London Waterfront. Launching on 28 March 2025, the exhibition runs for a strictly limited 14 weeks, closing on 29 June 2025. After captivating over 1.8 million visitors in 12 cities worldwide, this awe-inspiring experience finally arrives in London. A high-tech journey
Child brain health: Seven expert-approved ingredients
With the new year often inspiring improvement goals, including child brain health, many British parents are focusing on healthier lifestyles for their children. Recent data from EDURINO shows a 28% rise in searches for “healthy kids foods”.* If you’re wondering which snacks support cognitive development, early-years educational experts at EDURINO, alongside Lucy Upton, Paediatric Dietitian
Teaching kids the value of money
Value of money, not to be overlooked. We all know the importance of teaching our children life lessons, such as good manners and kindness. However, many parents overlook the value of money as a key lesson. Shockingly, less than half of UK children receive meaningful financial education, whether at home or school. Mindy Paul, the
Half term sports camp February 2025
Boost your child’s athletic performance at a half term sports camp in Surrey Looking for an exciting way to keep your child active during February half term? Join our February Half Term Sports Camp at Advance Performance Lab on 18th, 19th & 20th February 2025, from 10am to 2pm. This action-packed camp focuses on building
Spring Adventures: Outdoor Activities for Families
As the days grow longer and flowers start to bloom, spring is the perfect time to get outside with your family and enjoy all that nature has to offer. Whether you’re looking for adventure, creativity, or learning opportunities, there’s something for everyone this season. Here are some fantastic outdoor activities for families, including a chance
February The O2 half-term activities : Fun for all the family
The O2 half term is the ultimate destination for February fun. With activities for all ages, a day here guarantees excitement, adventure, and memories for the whole family. Thrilling adventures for the brave at O2 Half Term Start your day with Up at The O2, where kids aged 8+ can climb to the top of
Fake news in an age of AI and misinformation
Fake news spreads as AI technology grows, so do conspiracy theories, and doctored content like deep fakes. Identifying fact from fiction is becoming harder, especially when world leaders and influencers share inaccuracies to millions of followers. Social media platforms like X (formerly Twitter) and Meta now rely on user-generated ‘community notes’ instead of professional fact-checkers.