Essential Tips To Ensure Responsible Digital Citizenry in a Tech-Driven World
Try as we might, it has become almost impossible to not expose children to digital platforms. This can happen at home or school, and children are being exposed at younger and younger ages. Since parents cannot keep their children off or away from these platforms, the next best thing is teaching them how to navigate
Unplug your child and enjoy real-life activities
Why unplugging matters How to Unplug Your Child, offers 101 creative ways to help kids reduce screen time and embrace a more balanced lifestyle. Liat Hughes Joshi’s new book is published on 13 February 2025, this practical guide will cost just £7.99, and is packed with sanity-saving ideas. Children today spend hours glued to screens,
School closures, snow and flooding: How to support children
School closures have an impact Heavy snowfall and flooding across the UK have forced hundreds of school closures. With Met Office weather warnings in place, millions of children are staying at home during the first days of the new term. Online searches for school closures have surged by 2,750% in the past week. Parents and
How social media impacts teens’ self-worth and mental health
The pressure of social media and teens We consume curated content 24/7. For young people, this can significantly affect their mental health and self-worth. Social media creates an environment where teens feel pressured to present a perfect version of themselves. According to the Pew Research Center, 45% of teens feel overwhelmed by the drama on
Winter Blues: top ways Brits beat them
Winter blues: January can feel like a tough month, but research shows that most Brits have go-to ways to lift their spirits. From brisk walks in the park to indulging in Netflix marathons, here are the top activities that help brighten the winter days. Simple pleasures that make a difference to Winter blues Fresh air
Mental Health advice for children
Mental health: January often feels heavy, with shorter days, post-holiday blues, and financial stress. For many families, it’s a time when mental challenges feel heightened. With Blue Monday (20th January 2025) approaching, children’s mental health expert Lily-Jo (pictured above) shares her top tips for supporting your child—and yourself—through the winter wellbeing crisis. The BLUE method
Turkey tail mushrooms: the health benefits
Turkey tail mushrooms (Trametes versicolor) have gained attention for their potential health benefits and emerging clinical research. With a history rooted in traditional medicine, these mushrooms are now being studied for their immune-boosting, gut health, and cancer-supportive properties. What are turkey tail mushrooms? These mushrooms grow on tree trunks and fallen logs, especially in autumn
Stargazing, best destinations in the UK revealed
A recent study by Select Van Leasing highlights the top stargazing locations across the UK. These destinations offer unparalleled opportunities to enjoy the night sky, with Northumberland National Park crowned the ultimate stargazing spot. Northumberland National Park: Stargazing paradise Northumberland National Park tops the list with 64 recommended sites. Its Dark Sky status and scenic
Winter pregnancy: nutritionists £1 food recommendations
Staying healthy during winter pregnancy is essential, especially in winter when your immune system needs extra support. Nutritionist Rachael Sacerdoti, speaking exclusively with Vitabiotics, highlights affordable, nutrient-rich foods to keep you and your baby thriving. Mango: A winter pregnancy hero Mango offers a boost of vitamin C, which strengthens your immune system during the colder
Value Event is back at B&M
Unmissable Deals on Everyday Essentials B&M’s Value Event is back, offering incredible savings on all your favourite everyday essentials. From cleaning supplies to health and beauty favourites, and even treats for your furry friends, there’s something for everyone. Limited time only, starting 26th December 2024 Sparkling clean for less at B&M’s Value Event Transform your
MUMAGEDDON! And the Food Magician:
A laugh-out-loud adventure for kids Sonya Anise’s MUMAGEDDON! And the Food Magician is a delightful new book for children aged 7 and up. This hilarious and heart-warming tale combines food, family, and forgiveness in a riotous rhyming adventure. MUMAGEDDON! A young chocolatier’s sweet revenge The story follows a talented young chocolatier with a passion for baking.
Probiotics, and how stress and anxiety affect gut health
Parents News UK reviewed PrecisionBiotics® study Probiotics: Stress and anxiety take a toll on digestive health, with new research from PrecisionBiotics® highlighting the gut-brain connection. This study reveals that 99% of adults believe stress impacts their gut health, with 63% experiencing it often. The impact of stress on digestion Stress and anxiety can disrupt gut
Kahoot! and TED free learning content
Kahoot! and TED have joined forces to empower learners with engaging, innovative content. This partnership blends TED’s impactful ideas with Kahoot!’s interactive learning platform, creating an exciting way to inspire students, teachers, and lifelong learners. How Kahoot! and TED are changing education Kahoot!, known for its fun and interactive learning experiences, has partnered with TED,
Grownsy’s Electric Nasal Aspirator, REVIEW
A must-have for winter baby care Parents News UK reviewed Grownsy’s Electric Nasal Aspirator. This offers a reliable solution to keep little ones comfortable as winter brings challenges for parents, especially their baby’s health. As the first rechargeable and hygienic nasal aspirator on the market, this product is redefining baby care and gaining popularity among
Now It All Makes Sense, book review
How ADHD diagnosis changed my life: A review of Now It All Makes Sense Now It All Makes Sense is written by Alex Partridge, founder of LADBible and host of the ADHD Chatter Podcast. He reveals the transformative impact of his ADHD diagnosis in his new book. This compelling memoir combines personal stories with practical advice,
Father Christmas Express at The Watercress Line
The Father Christmas Express, at The Watercress Line, is a magical festive experience for families in December. Young and old immerse themselves in holiday cheer aboard this enchanting steam train. Meet Father Christmas on the train Passengers come face-to-face with Father Christmas and his jolly helpers. It runs on five special days, and the ride
Hydration made easy: air up® Christmas 24 bundles
Hydration: healthy gifting Hydration: Finding the perfect Christmas gift can be tricky, but air up® has made it simple. With their world-first drink technology and stylish bottles, these Christmas bundles are ideal for anyone who wants to stay hydrated in a fun and healthy way. Why choose air up® for hydration? air up® uses innovative
Dogs begging for food this Christmas. How to stop.
Dogs begging is common during he festive season of delicious smells and tempting treats. Dog training expert Ben Randall, with over 35 years of experience, shares his top tips to help your furry friend stay on their best behaviour during Christmas dinner. Why are dogs begging for food Christmas feasts are irresistible, not just for
Christmas photos: Make them magical
Christmas photos festive season is here, and for many, that means capturing precious moments with friends and family. On average, smartphone users take 69 photos and videos over Christmas and share more than a third on social media. To make your posts stand out this year, get creative with editing tools and filters. Add magic
Swiped: The school that banned smartphones
Eye-opening results Banned smartphones trial: Channel 4’s new documentary, Swiped: The School That Banned Smartphones, explores the impact of smartphone use on children. Featuring a groundbreaking experiment at The Stanway School in Colchester, the series examines how a three-week smartphone ban affects Year 8 pupils’ wellbeing, sleep, and social interactions. The experiment: 21 days of