Just Eat Issues Peanut Allergy Warning to Customers
Food delivery giant Just Eat has issued an important allergen warning to its customers following advice from the Food Standards Agency (FSA). The warning specifically targets individuals with peanut allergies, urging them to be cautious about consuming products that contain mustard, as these may have been contaminated with peanuts. The FSA has identified a potential
Priory Launches FREE UK-Wide Programme for Children to Help Tackle Mental Health Crisis
Priory has launched a pioneering and free emotional wellbeing programme for children across the UK which aims to help tackle the growing mental health crisis among young people. Created by leading therapists, the resources cover thought management, mood management including frustration and anger, calming techniques to address stress and guidance on how to adapt to
Autumn walk hazards to watch out for with dogs
With the change of the season comes a whole new realm of things to be on the lookout for when it comes to your dog and their general health and safety whilst out and about. Pooch & Mutt’s Resident Vet Dr. Linda Simon brings you some of the main things to watch out for on
Back to School Eye Health
Spotting the signs that something is wrong with your child’s eyesight isn’t always easy, especially as it may be difficult to for them to articulate that their vision is impaired. Short sightedness is also on the rise, with one in five children in the UK now suffering from this eye condition. Mark Shelton, Optometrist at Bayfields
Discover the New Forest on an E-Bike
The New Forest has 140 miles of off-road gravel tracks largely thanks to disused logging trails – more than anywhere else in the UK. This means safe cycling for young and old alike, and a perfect way in which to discover the National Park. Whilst cycling is great for your health, there has recently been
VITAL VISION NUTRIENTS THAT WE’RE MISSING FROM OUR DIETS
New report highlights a worrying nutrient gap for normal eye health with three quarters of Brits lacking omega-3s – DHA[1] – Docosahexaenoic Acid – because they won’t eat fish Most people value their vision,[2] but the UK is turning a blind eye to the types of foods we should be eating to keep our peepers healthy. The majority of
MUM RIBBON MOVEMENT MOVES ON…
Supported By Anna Mathur & Ferne McCann, Championed by Pippeta World Breastfeeding Awareness Week 1 – 7 August 2024 A shocking 1 in 4 women experience a perinatal mental health problem and 70 per cent will hide or underplay their maternal mental health difficulties. This Breastfeeding Awareness Week (1-7 August), celebrity advocates Ferne McCann and
Social media harms relationships and changes kids’ behaviour, say majority of parents
More than half (55%) of parents say that social media has negatively impacted their child’s social relationships with their peers and 66% of parents have noticed changes in their child’s mood, self esteem or behaviour as a result of using social media, according to new research. The study by the charity Parenting Mental Health, which is on a mission to reach, support and
Katie Piper champions mental health and diversity in new kids book series
Katie Piper OBE, bestselling author, TV presenter, and activist, is publishing her new children’s book Together We Are Stronger (part of her Teeny Mouse series) a heartwarming tale that teaches children to celebrate diversity and difference. Do let me know if you’d be interested in reviewing / featuring the book or in an interview with Katie? Together We Are Stronger is
Warning: Your diet is probably bad for your brain
By Patrick Holford, Foodforthebrain.org Mental health meltdown declared as rates of mental illness soar The food we eat is damaging our brain. This is the latest pandemic. Indeed, a report, just published in the Lancet, found that neurological diseases, from autism to Alzheimer’s, are affecting 43% of the world’s population. The Federation of European Neuroscientists
Sleep is Essential to Our Wellbeing
Are you looking to learn more about healthy sleep habits? Discover these top five reasons that sleep is essential to our overall well being.
Why parents should banish bedroom gaming
Children who play video games are more likely to experience difficulty falling asleep than those who avoid them1. This, combined with insight from the Sleep Foundation which highlights the negative impact prolonged sleep loss can have on a teen’s emotional development² means parents of game-loving teens may quickly be concerned about their child’s sleep quality.
Supporting Your Child’s Mental Health
In the hustle and bustle of raising children, it’s essential to pause and consider the mental well-being of our little ones. Just as we care for their physical health, we must also consider their mental and emotional development. Childcare experts at Busy Bees have been supporting parents with children’s mental health for over 40 years.
Children’s Mental Health Week
As Children’s Mental Health Week, 5-11 February, spotlights the need for urgent change and effective solutions for our youth mental health crisis, Kim McCabe – Founder-Director of Rites for Girls CIC – a non-profit supporting/preparing girls to journey safely through their teens – shares inspiration for how we can all play our part in changing
How To Make Teeth Brushing Fun For Your Kids And Why Brushing Your Teeth Is Important
We all know brushing your teeth is important to maintain the health of your mouth and teeth, which is why your children need to brush their teeth properly too. Sometimes children may have negative feelings about brushing their teeth, which is why you take steps to make teeth brushing more fun for them; causing them
My Voice Matters.
Children’s mental health charity, Place2Be, launches free school resources for Children’s Mental Health Week 2024 The theme of Children’s Mental Health Week 2024 is ‘My Voice Matters’ Ahead of Children’s Mental Health Week 2024, leading children’s mental health charity, Place2Be has published free resources for schools, families and youth groups. As the organisation behind Children’s
Spring cleaning is in the air
Excessive dust in House The dirt from shoes and pet paws and particles in the air that settle into carpet fibres can be a major contributor to dust in the home. Too much dust can lead to allergies and other health problems, so it’s a good idea to keep it under control. Spring cleaning is
Keeping Christmas eating under control
By Dr Bunmi Aboaba, Food Addiction Coach Christmas is a favourite time of the year for many people. But for some, it’s the time of the year when it’s easiest to give in to temptation. Overeating can cause diabetes, arthritis, chronic inflammation, fibromyalgia and mental health problems and this is adding to the pressure on
Horses and the Mental Health
Horses and the Mental Health lessons you can practice at home By Emma Hutchison, HorseBack UK Horses are part of childhood, whether it’s My Little Pony, Black Beauty or the Wonky Donkey. In addition to providing tons of fun, these wonderful animals can teach us so much as we grow towards adulthood. But if you
Have you seen the new gym in Epsom?
Ascension Training is a new health and fitness centre located in the heart of Epsom, just a 5-minute walk from the high street and station. With high quality facilities, equipment and coaching to encompass the full health and well-being experience, enabling you to live your life to the fullest. This spacious facility has various workout areas, a great coffee
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