Fri. Dec 6th, 2024

Doctor Warns: Skincare Habits That May Increase Your Skin Cancer Risk

While many are vigilant about sun exposure, certain everyday habits may unknowingly elevate the risk of skin cancer. Dr. Emily Alfonsi, Medical Director of Shade Skin, Skin Cancer Clinic, highlights these often-overlooked behaviours and offers guidance on effective prevention.

Skipping Regular Skin Checks

Many individuals assume that the absence of visible symptoms equates to healthy skin. However, skin cancer can develop subtly. Regular skin checks are crucial for early detection. “Even without noticeable changes, annual professional skin examinations can identify potential issues early,” says Dr. Emily Alfonsi, founder of Shade Skin Cancer Medicine.

Misusing Skincare Products

Improper use of products like exfoliants and retinoids can irritate the skin, increasing vulnerability to damage. Overuse may thin the skin, heightening sensitivity to UV radiation. It’s essential to follow product guidelines and consult professionals when incorporating new products into your routine.

Neglecting Protection for Scars and Healing Wounds

Healing skin is particularly susceptible to UV damage. Failing to protect these areas can lead to complications and elevate skin cancer risk. Ensure scars and healing wounds are covered or treated with appropriate sun protection measures.

Assuming Darker Skin Tones Are Immune

While melanin offers some natural protection, it doesn’t render individuals with darker skin immune to skin cancer. “Skin cancer can affect anyone, regardless of skin tone,” emphasises Dr. Alfonsi. Regular skin checks are vital for all.

Using Expired or Inadequate Sunscreen

Sunscreen loses effectiveness over time. Using expired products or applying insufficient amounts can leave skin unprotected. Replace sunscreen annually and adhere to application guidelines to ensure optimal protection.

Relying Solely on Car Windows for UV Protection

UV-A rays can penetrate untreated car windows even in the winter, leading to uneven exposure. Consider using UV-protective window films and wearing protective clothing during commutes.

Overlooking Sun Protection on Cloudy Days

Up to 80% of UV rays can penetrate clouds. It’s crucial to wear protective clothing and apply sunscreen even on overcast days to prevent unnoticed exposure.

Ignoring Indoor Light Exposure

High-energy visible (HEV) light from screens and indoor lighting may contribute to skin damage over time. Limiting exposure and using protective skincare can mitigate potential risks.

“Healthy skin isn’t just about what you put on it—it’s about understanding and mitigating the risks we face every day,” says Dr. Alfonsi. “Prevention and early detection are the keys to protecting your skin and your overall health.”

Doctor Emily Alfonsi – Skin Shade, Skin Cancer Clinic

 

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By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.

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