Health Tech
Shortlisted entries will feature at new Design Museum An exciting process of reviewing entries and a great deal of discussion, deliberation and debate, the shortlist for the third AXA PPP Health Tech & You Awards has been revealed today. The winners will be announced at a prestigious Awards ceremony to be held at the new
Depression & Anxiety. Sports People too!
Sports people are talking about depression & anxiety. Rugby World Cup winner Nolli Waterman has spoken about #LiftTheWeight https://youtu.b I saw a message on Facebook from a very, very good amateur player I know, like and admire, with what appears everything going for him. It is well worth the read: Depression & Anxiety Last weekend The
Stay Away From Acne In Adolescence
When we were kids, we wish to grow up fast and want to do all the things done by adults. We hardly know about the misery of being a teenager. Adolescence is a kind of confusing age between a child and an adult. We are also subjected to hormonal imbalances- the imbalances that ruled most
New dementia-friendly Walk
Maidstone Borough Council has launched a new dementia-friendly walk in Mote Park. Opened by Councillor David Pickett 31st January. Attended by representatives from a number of community groups including Maidstone Age UK, the local Health Walks group and Dementia Adventure. Specifically designed to stimulate all the senses, the new walk provides a safe, enjoyable route
Returning to work with confidence
by Clinical Psychologist, Deborah Golend Life’s experiences can knock our confidence. Difficult times such as bereavements often make us feel more vulnerable and uncertain. But adapting to positive life stages can be just as hard. For new mums returning to work, confidence can be a particularly challenging issue. Many women talk about ‘brain fog’. Or
10 Ways to Create a Strong Bond with your Kids
Creating a strong bond with your kids is every parent’s dream. Some people say that spending time with children when they are young is the best time of their lives while others disagree. But there’s no denying that it’s fun and interesting, although it can prove to be difficult at times. Nonetheless, each kid should
How To Help Your Child Deal With Bereavement
By Damsons, the future planning specialists. Saying goodbye to a loved one is never easy, especially for children, who may not understand why someone they love is no longer around. However, there are some simple things parents and family members can do in order to help that child process this information and help them come
There is Sense in the Sandpit:
How Sensory Play Develops the Nervous System Play – in particular, sensory or exploratory play – is the vital ingredient in developing confident, competent learners. However, there is another crucial factor working behind the scenes of play – the nervous system. As children play in the sandpit they are developing their sense of touch –
Take Concussion Seriously
Professor Gareth Morgan is Medical Director and Consultant Paediatrician at The Children’s Trust, a charity that provides specialist rehabilitation to children with acquired brain injury. He said: “The key issue for us is concussion not being taken seriously enough. It’s critical that any blow to the head be taken seriously, as it can cause substantial
Five Easy Ways To Improve Your Eye Sight Naturally
Vision is one of the most invaluable senses for all people, and for parents, this sense if particularly crucial. Parents use their eyes, not only to complete their daily tasks, but to ensure the health and safety of their children; not to mention how much they use them for gazing at their glorious little ones. As
10 Ways To Keep Fit With Your Kids And Have Fun This Summer
Summer is one of the easiest times of the year to keep fit as a family and have fun, it’s all about getting outside. The warmth and the sunshine makes it much more appealing for you all to leave the comfort of the sofa so head outside. Here are 10 ways to keep fit with
5 lifestyle changes you can make right now to beat the bulge
Summer is here, although we are yet to see it, and soon that holiday you have been looking forward to all year will arrive. If you are looking in the mirror and starting to panic about the beach body that you forgot to get there are a few easy lifestyle changes that could deliver quick
Half-Term Teddington Pools & Fitness Centre
Swimming lessons Regular swimming lessons and learn to swim courses are offered at Teddington Pools & Fitness Centre throughout the year starting in September, January and April. Lessons follow the Amateur Swimming Association Awards Scheme. Carer and baby/toddler courses, children’s lessons from 3 years upwards and adult courses are also available. For more information on
Baby’s Second Year
A baby’s second year – important developmental milestones Dr Tobias Odenwald, MD Consultant paediatrician A baby’s first birthday follows a year of impressive growth and development. However, this doesn’t mean the second year will be any less exciting, both for the child and their parents. With all basic body functions now well-established, your child (who
Are your baby’s cries persistent and left unexplained?
Could it be a symptom of cow’s milk allergy? Jennifer Ellison shares her son’s experience of cow’s milk allergy A new survey reveals that over half of parents with a persistently crying baby had their lives turned upside down and found it difficult to cope. Just a third of parents actually enjoyed the first few
Why is breastfeeding important?
Breast milk is not just a source of food, breastfeeding can also be a way of comforting babies and expressing love, it is an important physical and emotional interaction between the baby and you. Breast milk contains vital nutrients which sustain growth including; enzymes to aid digestion, Bifidus which encourages a high pH in the
Dr Sally Norton, Consultant Weight-Loss expert
With 1 in 5 kids obese and diseases such as type 2 diabetes striking at a younger and younger age, parents need to be worried. For the first time, we may see our children die at an earlier age than us, due to these increasing health risks. Dr Sally Norton, Consultant Weight-Loss expert and founder
6 Tips to Lose the Baby Bulge
Have you put weight on whilst pregnant? Did you develop some pretty peculiar cravings that had you worried for a little moment? Rest assured, there is nothing to worry about. Well, unless you were craving dog food…. Then you may have something to worry about! Do you look in the mirror and not like what
OBESITY EPIDEMIC – HOW CAN YOU ENCOURAGE HEALTHY BEHAVIOUR?
Week 1 As a weight-loss surgeon by profession, and mother of two children, Dr Sally Norton is very concerned by the rising levels of obesity amongst kids. Over the next two weeks she will share some worrying statistics as well as some tips for helping us to help our kids survive the obesity epidemic unscathed.
5 Tips to Get You Fit With No Fuss
Are you looking to lose the baby bulge? Do you think back to the days pre-pregnancy and wish for your body back? You are not alone! Many women all over the world have these thoughts and aim to get back into fitness and great health as quickly as they can after giving birth. It is