5 lifestyle changes you can make right now to beat the bulge
Summer is here, although we are yet to see it, and soon that holiday you have been looking forward to all year will arrive. If you are looking in the mirror and starting to panic about the beach body that you forgot to get there are a few easy lifestyle changes that could deliver quick
Half-Term Teddington Pools & Fitness Centre
Swimming lessons Regular swimming lessons and learn to swim courses are offered at Teddington Pools & Fitness Centre throughout the year starting in September, January and April. Lessons follow the Amateur Swimming Association Awards Scheme. Carer and baby/toddler courses, children’s lessons from 3 years upwards and adult courses are also available. For more information on
Baby’s Second Year
A baby’s second year – important developmental milestones Dr Tobias Odenwald, MD Consultant paediatrician A baby’s first birthday follows a year of impressive growth and development. However, this doesn’t mean the second year will be any less exciting, both for the child and their parents. With all basic body functions now well-established, your child (who
Are your baby’s cries persistent and left unexplained?
Could it be a symptom of cow’s milk allergy? Jennifer Ellison shares her son’s experience of cow’s milk allergy A new survey reveals that over half of parents with a persistently crying baby had their lives turned upside down and found it difficult to cope. Just a third of parents actually enjoyed the first few
Why is breastfeeding important?
Breast milk is not just a source of food, breastfeeding can also be a way of comforting babies and expressing love, it is an important physical and emotional interaction between the baby and you. Breast milk contains vital nutrients which sustain growth including; enzymes to aid digestion, Bifidus which encourages a high pH in the
Dr Sally Norton, Consultant Weight-Loss expert
With 1 in 5 kids obese and diseases such as type 2 diabetes striking at a younger and younger age, parents need to be worried. For the first time, we may see our children die at an earlier age than us, due to these increasing health risks. Dr Sally Norton, Consultant Weight-Loss expert and founder
6 Tips to Lose the Baby Bulge
Have you put weight on whilst pregnant? Did you develop some pretty peculiar cravings that had you worried for a little moment? Rest assured, there is nothing to worry about. Well, unless you were craving dog food…. Then you may have something to worry about! Do you look in the mirror and not like what
OBESITY EPIDEMIC – HOW CAN YOU ENCOURAGE HEALTHY BEHAVIOUR?
Week 1 As a weight-loss surgeon by profession, and mother of two children, Dr Sally Norton is very concerned by the rising levels of obesity amongst kids. Over the next two weeks she will share some worrying statistics as well as some tips for helping us to help our kids survive the obesity epidemic unscathed.
5 Tips to Get You Fit With No Fuss
Are you looking to lose the baby bulge? Do you think back to the days pre-pregnancy and wish for your body back? You are not alone! Many women all over the world have these thoughts and aim to get back into fitness and great health as quickly as they can after giving birth. It is
Teenage Skin Problems
It’s well known that Omega 3 has many health benefits including being good for the skin.
The 7 Skin Care Myths from the team at Proactiv:
7 Skin Care Myths: BUSTED
With so many misconceptions surrounding skincare, how can you possibly tell what’s best for your complexion, particularly if you suffer with blemish-prone skin?
Ranieri Fitness Products
Ranieri has a variety of fitness products perfect for those who want to look good and feel great in 2014.
New Year, New Skin, New You!
Reader Offers Available Now Wipe away the last 12 months for a fresh face this New Year with Salcura’s new Antiac range.
Niki’s Organic Balms
Niki’s Organic Balms are effective moisturisers for dry and chapped skin – developed and used by professional reflexologists.
Red Tea Natural Skin Therapy:
A luxurious collection of nine products that combine Redbush Tea Extract, commonly known as Rooibos, with essential oils to create a range full of anti-oxidants and anti-ageing properties.
Colour Me Beautiful
Colour Me Beautiful, image consultants believe that everyone has the right to look and feel their absolute best every day. Looking good isn’t a luxury, it’s something everyone can achieve regardless of age, size, budget and lifestyle.
G-loves.
G-loves (gloves) focuses on developing functional and fashionable gloves for fitness mavens during their sweaty and not-so-sweaty pursuits!
Put the wow into brows with new Beautiful Brows Kit
Highly groomed, defined brows are being sported by everyone from Kate Middleton to model Cara Delivigne.
GKhair presents Leave-In Cream
Whether its summer’s sun and surf or winter’s frigid temperatures; dry, defenceless hair is an often occurrence.