Parents across the UK should check your baby’s cot before bedtime tonight. Late winter encourages extra layers and soft accessories. However, safer sleep guidance recommends a clear cot every night. The NHS warns families to avoid cot bumpers because they increase choking and strangulation risks https://www.nhs.uk/baby/first-aid-and-safety/safety/baby-and-toddler-safety/ Many parents add padding for comfort or decoration. Babies wriggle, roll, and pull themselves upright sooner than expected. Soft items can shift and block breathing within seconds. A simple sleeping space protects babies far better than added extras.
Why cot extras create danger
The Lullaby Trust highlights serious incidents involving cot bumpers https://www.lullabytrust.org.uk/wp-content/uploads/2025/02/Product-guide.pdf Babies become trapped in ties or tangled in fabric. Some pull up and fall awkwardly against padded sides. Guidance also discourages pillows, toys, and loose blankets. These items can cover the nose and mouth quickly. Overheating also raises risk during sleep. The Child Accident Prevention Trust reports suffocation remains a leading cause of accidental child death https://capt.org.uk/suffocation-prevention/ Most cases involve children under five. Babies cannot easily move away from danger alone. Therefore, clear sleep spaces matter every night.
What should stay in when you check your baby’s cot
Childcare specialists at For Your Little One advise parents to treat the cot as a sleep zone https://foryourlittleone.com/ Babies need only essentials for safe rest. Use a firm flat mattress that fits snugly. Add a tight fitted sheet only. Dress baby appropriately for room temperature. Choose a well fitting sleep bag instead of blankets. Keep the head uncovered during sleep. Remove hats indoors before bedtime. Never place cords, ties, or straps nearby. A minimal setup prevents sudden hazards overnight.
Quick bedtime safety routine
Parents can follow a simple nightly check quickly. Remove bumpers, pillows, duvets, and soft toys. Check the mattress fits securely without gaps. Ensure sheets remain tight and flat. Keep toys outside the cot for daytime play. Feel the baby’s chest to judge warmth. Avoid extra layers when rooms feel heated. Consistency helps tired parents remember safer habits.
Making nurseries cosy safely
Some babies appear calmer with padding nearby. However, comfort should come from routine, not objects. Maintain a steady bedtime schedule each evening. Keep the room warm rather than the cot crowded. Store favourite toys for supervised playtime instead. Parents can personalise the nursery walls and lighting. A calm environment still feels cosy and secure. Guidance supports reassurance and safety together.