Tue. Nov 19th, 2024

Total Diet Food Ltd owned by Ben and Maria as manager and chef run this diet service that delivers home-cooked fresh food.

Personalised plans ensuring you hit your health or weight loss goals with healthy food. The aim is to help you change your eating lifestyle. Maria has been in the industry for over 7 years and acts as your personal chef and nutritionist, Ben will make sure your service is flawless seven days a week.

Everything is cooked overnight to ensure that they deliver the freshest food possible. Their clients choose Total Diet Food Ltd for a variety of reasons, some wish to lose weight, others just want to eat healthily, but everyone agrees it’s the convenience of having their full diet prepared and delivered to their door that sells the idea.

As it’s a small company, they can provide the most genuinely personalised plan so it suits exactly what you want. Delivered meals come in plastic containers in a cool bag, along with cutlery. Most dishes can be served hot or cold. The meals are delicious and well-seasoned.

A recent market study showed that their plans are on average 25.7% lower priced than their direct competitors. From £29.99 per day (three meals, two snacks). Delivery within M25 only. www.totaldietfood.com or call on 020 86778265

Sample menu

Breakfast Low Fat Natural Yoghurt with Grapes, Seed Mix, Puffed Rice and Dried Cranberries

Lunch Free Range Chicken with Organic Quinoa, Carrot and Beetroot Salad and Wassabi Dressing

Afternoon Snack Homemade Nut and Fruit Bar

Evening Meal Minced Beef Casserole with Baby Potatoes, Cauliflower, Courgettes and Roasted Cherry Tomatoes

Evening Snack   Blackberries, Mango and Brazil Nuts

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By Penny McCarthy

Penny McCarthy is a seasoned entrepreneur and co-founder of Parents News UK, a pioneering publication launched in 1993 to serve the needs of busy parents in Southwest London. Alongside her husband, Fergus McCarthy, Penny played a crucial role in the rapid expansion of the printed edition, which grew from a local startup to a widely circulated monthly publication with a reach of 192,000 copies across Kent, South London, and beyond. Under Penny’s leadership, Parents News quickly became a trusted resource for families, providing valuable information on education, entertainment, sports, and family-friendly events. Her vision helped the publication extend its influence with franchises in Northern Ireland and Cornwall, catering to a growing demand for accessible, family-oriented content. In 1997, recognising the importance of digital media, Penny spearheaded the launch of Parents News UK Online. The website initially mirrored the content of the printed editions and has since evolved into a comprehensive online resource for parents, achieving significant popularity with up to 700 daily hits. In 2017, the publication transitioned fully to an online platform, continuing to inform and engage families across the UK. Today, Penny remains deeply involved in the ongoing success of Parents News UK, focusing on innovative advertising opportunities and future growth plans. Her dedication to supporting families through accessible and practical content has made Parents News a cherished name in households across the country.

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