Can the symptoms of autism be reversed?
By Partick Holford, Founder of Food for the Brain Something concerning is happening to our children—an increasing number are experiencing psychological and behavioural challenges, often diagnosed as autism. These challenges range from reduced eye contact and language delays to social difficulties, cognitive struggles, emotional meltdowns, aggression, and, in some cases, depression. But what is driving
Green lawn: UK gardeners told to stop doing this
Green lawn hidden danger in your watering routine.British gardeners keen to cut costs and protect the environment have started reusing grey water to keep lawns lush. With rising water bills and climate concerns, this seems like a clever solution. However, experts at My Home Improvements have issued a warning. One common mistake is harming lawns
Phaidon Kids celebrates 20 years of beloved books
This spring 2025, Phaidon Kids proudly celebrates 20 wonderful years of publishing beloved, award-winning children’s books. Known for stunning illustrations, accessible facts, and innovative formats, Phaidon Kids continues to inspire young readers around the world. The anniversary marks two decades of nurturing curiosity and creativity. To celebrate, Phaidon offers review copies of its exciting new
Nature lovers: the best UK short breaks
· Nature Lovers: 62% of UK travellers enjoy visiting gardens on holiday, and 46% enjoy seeing floral phenomenon · 35% said visiting a staycation destination enhanced their appreciation of the local landscape · With spring on the way, the travel experts at holidaycottages.co.uk have shared the UK’s best nature destinations, from stargazing in Northumberland to whale spotting in
SPF factor: What you need to know for full protection
When investing in sunscreen, you want effective sun protection. SPF (Sun Protection Factor) measures defence against UVB rays, which cause painful sunburn. Always choose a broad-spectrum sunscreen to ensure protection against both UVA and UVB rays. The rule is simple: the higher the Sun Protection Factor, the greater the UVB protection. However, no sunscreen blocks
Weaning made easy: Expert-approved recipes you and baby can enjoy together
The weaning phase is an exciting milestone for parents, as not only is it part of their baby’s growth and development, but it’s also a time when they get to see their little one experience new foods for the first time. However, with so many foods to choose from, this process can be a challenge.
Exploring Europe’s Iconic Cities: A Journey from London to Paris and Beyond
Europe is a treasure trove of iconic cities, each offering its own unique blend of history, culture, and architectural wonders. Whether you’re captivated by London’s royal heritage, Paris’s romantic charm, or Amsterdam’s picturesque canals, exploring these destinations by train provides a seamless and scenic experience. From the grandeur of Buckingham Palace to the artistic heart
The Perfect Spanish Getaway: Tours and Scenic Train Rides
Spain is a country that effortlessly blends rich history, stunning landscapes, and vibrant culture. From the sun-soaked Mediterranean coast to the medieval towns nestled in rolling hills, there is something for every traveller to enjoy. Whether you want to explore the architectural marvels of Barcelona, immerse yourself in the artistic heritage of Madrid, or unwind
Discover Iceland’s Wonders and Norway’s Aurora Borealis
Iceland and Norway are two of Europe’s most mesmerising destinations, offering a blend of dramatic landscapes, rich history, and natural phenomena that captivate travellers from around the world. Whether you are drawn to Iceland’s volcanic terrain and geothermal wonders or Norway’s enchanting fjords and dazzling Northern Lights, a journey to these Nordic nations promises adventure
Alphonse Island for family fun Easter activities
Part of the Blue Safari Seychelles collection, Alphonse Island sits 400km from Mahé, offering a remote yet welcoming and friendly atmosphere. Families can immerse themselves in thrilling activities and focus on bonding with loved ones. Active family members can enjoy Beach Volleyball, Island Kayaking, Limbo Competitions, Twister on the Beach, and the St. François Nature
Eco Scooter and Helmet collection new from Banwood
Eco Scooter and Helmet collection is 100% recycled plastic, parent-friendly colour palette, lower price point and new. The original luxury outdoor children’s lifestyle brand, Banwood, launches a new Eco Collection today, 11 March 2025. Eco scooter sustainable design for young explorers Eco scooter and helmet Collection from Banwood features the classic 3-wheel Banwood scooter and helmet
Maped for Spring creativity
This spring, let creativity bloom with Maped Helix, the world leader in the design and manufacture of school and stationery supplies. The exciting range of colouring sets is perfect for young artists and craft lovers this season. Whether it’s doodling or crafting, the range is jam-packed with fun for Easter baskets and beyond. Jungle-themed Maped
Friends! The Musical Parody: UK and Ireland tour planned
Friends! The Musical Parody coming to Cirencester’s Barn Theatre: UK and Ireland tour planned Fans of the iconic TV show are in for a treat as Friends! The Musical Parody opens at Cirencester’s Barn Theatre on 14 July 2025. This must-see musical comedy promises a summer of laughter before launching a nationwide tour. A beloved
Alternative Easter gifts for the chocolate haters in your life
Alternative Easter gift ideas Personalised Easter Bunny Photo Socks, £22 Socks are a Christmas stocking filler classic, so why can’t they be the same at Easter? These personalised Easter socks are the perfect gift for those who don’t like chocolate, but do like a bit of playful humour. Unlike chocolate, these socks are a lasting
Can You Expunge Your Criminal Record? Understanding Eligibility and Process
Having a criminal record can affect multiple aspects of your life. It feels like a weight that follows you everywhere, making it harder to get a job, rent an apartment, or even qualify for some professional licenses. But what if there was a way to erase that past mistake? That’s where expungement comes in. Expungement
Simply Ice Cream Review: A Creamy, All-Natural Indulgence
If you’re looking for ice cream that delivers on both taste and quality without artificial additives, Simply Ice Cream is a brand worth trying. Based in Kent, this artisan ice cream company has built a reputation for producing delicious, handcrafted ice cream using 100% natural ingredients. Their commitment to traditional methods ensures that every scoop
Four fantastic Easter bonnet ideas with instructions so you can make at home
Easter bonnets are a fun and creative way to celebrate the season, whether for school parades, family gatherings, or simply an exciting craft project at home. Making your own Easter bonnet allows for endless creativity, and you can customize it to suit your child’s personality and style. Here are some delightful Easter bonnet ideas along
Dyslexia into a superpower
Dyslexia into a superpower: Have you ever had a conversation that made everything click? For James Vincent, UK Performance Director at ActionCOACH, that moment came while listening to entrepreneur and best-selling author Jamie Waller on The ActionCOACH Business Growth Podcast. As Jamie shared his experience with dyslexia, James recognised many of the same challenges –
Elmer the Patchwork Elephant hits the road this spring
Tall Stories’ brand-new show ‘The Elmer Adventure’ brings David McKee’s beloved Elmer the Patchwork Elephant to life on a magical, musical nationwide tour Multi Olivier Award-nominated Tall Stories (The Gruffalo, Room on the Broom) brings David McKee’s Elmer the Patchwork Elephant to life in a brand new show bringing three classic Elmer tales to life
Daylight savings: Top tips to get your children to sleep as the nights get lighter
As we head into March, it’s time for the clocks to go forward, and this is when we find the days getting longer, the nights getting shorter, and bedtimes getting harder–especially for those of us with young children. Getting your children to sleep can be a difficult task to begin with, but when the nights