Back to school, back to stress
Moving up a year increases anxiety and stress for children As the new school year approaches, anxiety levels are on…
Help Books for Students
Calm Cards for Students 52 Cards and Booklet to Help You Find Inner Peace Summersdale Publishers When student life gets…
Conquering Exam Stress: A Guide to Mental Wellbeing for Kids During May Half-Term
Expert advice provided by a Bupa mental health nurse Danielle Panton May half-term – a time for relaxation, fun, and…
Tips on preparing for a healthy return to your studies
By Health and Wellbeing Expert Stephanie Taylor of StressNoMore After six-plus weeks off your studies, returning to a life behind…
Solving Stressful Habits
10 Tips From Psychiatrist & Author, Dr Graham, Ahead Of Christmas What advice do you give to families trying to…
Books-Education & Health
Continuing coverage of Books in 2019, these are Education Books including Health Hey Dog! Let’s Talk! A beautifully illustrated education…
“My child is self-harming. What can I do?”
Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful…
Beat Exam Stress with Burst of B Vitamins and Relaxation Techniques
B-CALM Oral Spray is designed to support your body in dealing with stress on all levels With increasing pressure for…
Christmas: The Most Stressful Day Of The Year!
The build-up to Christmas is well on it’s way. A recent survey by the Post Office reveals that agonising over…