Mothers Inspiring Change: Real Weight Loss Journeys in 2025
Introduction In 2025, mothers everywhere are redefining what it means to pursue health and self-care. Their weight loss stories aren’t just about numbers on a scale—they’re about resilience, balance, and finding strength in everyday routines. These journeys, shared widely on social media and in supportive communities, offer practical inspiration for anyone seeking sustainable change. Everyday
Dr. Brown’s makes tooth brushing wildly fun!
Dr. Brown’s: embark on a dental safari to healthy smiles Welcome to the wild world of brushing Calling all young explorers, Dr. Brown’s is turning toothbrushing into a wild adventure with their fun and friendly Animal Toddler Toothbrushes. From cheeky crocodiles to dazzling dinosaurs, every brush brings excitement to your child’s daily routine. Designed for
Perfect sports pitch in the garden
Perfect sports pitch in the garden to raise next Ronaldo? Spring is here, and with it, the opportunity to enjoy our gardens. But with the longer daylight hours also comes the challenge of letting the kids burn off steam! Now, experts have come up with the perfect way to combine the two – by turning
Anger issues: Thousands of children are turning to Childline
New Childline data shows the service delivered 2,895 counselling sessions to young people struggling with anger issues, a 6% increase from the previous year This Mental Health Awareness Week, the NSPCC is encouraging children to process their anger in a healthy way and contact Childline if they need support. The rise in contacts on the
Exam hay fever: help your child beat it
Exam Hay fever hits hard Exam Hay fever strikes just as students sit their most important ones. With peak pollen season in May and June, many children feel the impact on their performance. Research by Education for Health found that 63% of students taking exams suffered hay fever symptoms. Max Wiseberg, airborne allergens expert and
Thousands of children are turning to Childline to seek help for Anger issues
New data shows that the NSPCC-service delivered close to 3,000 counselling sessions about the issue, online and over the phone, which is a 6% increase on the previous 12 months. The rise in contacts on the topic has made anger issues a top ten mental health concern for all genders contacting the service. This data
Squeeze Station: Alternative to sugary baby food pouches
Squeeze Station:In light of the news this week that pre-made baby food pouches are containing ‘as much sugar as coke’ and have turned out to be very unhealthy for little ones; Infantino has the perfect solution. Infanto Squeeze Station makes nutritious meals for your baby and has never been simpler. Infantino, the brand dedicated to supporting parents 24/7, introduces a
GM Walking Festival 2025, free walks across Greater Manchester
The GM Walking Festival is back for 2025 and it’s bigger than ever. Coordinated by Greater Manchester Moving, the month-long celebration invites people across the region to experience the joy of walking and wheeling throughout May, in alignment with National Walking Month. Now a firm fixture on the region’s wellbeing calendar, the festival brings together
UK Mums Are Suffering in Silence
A new survey of over 1,300* new and expectant mums from the BabyCentre community reveals that three out of four have experienced maternal mental health struggles. Yet many still suffer in silence, unsure if their feelings are valid or afraid of being judged. 78% Say UK Mental Health Support Falls Short After Birth 3 Out
Kate Middleton homemade juice daily
Nutritionalist reveals the way to start your day like a royal The Princess of Wales, Kate Middleton, reportedly begins each day with a fresh, homemade green juice. Royal insider Anne Simmons, who worked at Kensington Palace, shared that Kate made her juice every morning without fail. According to Anne, “She was always early, always calm,
Toddler Hay Fever
Hay fever (seasonal allergic rhinitis) typically develops in children aged 2 years and older, because it takes time for the immune system to become sensitised to pollen. However, in rare cases, symptoms can appear in babies younger than 2—especially if there’s a strong family history of allergies. Symptoms in Babies and Toddlers Common hay fever
Understanding Baby and Toddler Heat Rash: Causes, Treatment, and Nighttime Dressing Tips
As temperatures rise in the UK, babies and toddlers become more susceptible to heat rash, also known as prickly heat. This common condition arises when sweat glands become blocked, leading to small red spots, itching, or a prickly sensation, particularly in areas like the neck, chest, groin, and armpits. Recognising and Treating Heat Rash Heat
3 fruits to cut sick days in half
Add these vitamin C fruits daily Feeling constantly tired or always catching colds? Experts say your diet may be missing key immune-supporting fruits. According to Wellness Drip, eating three specific fruits each day could halve the number of sick days you take. These fruits all contain high levels of vitamin C, which helps fight infections,
Low-carb food UK: Most searched options for weight loss
Cabbage tops UK’s low-carb food searches Experts from Gains Nutrition have revealed the top low-carb foods most searched in the UK that can aid in weight loss. Leafy greens dominate the list The most popular low-carb food in the UK is cabbage, with nearly 900K monthly searches. Leafy greens feature prominently, with three in the
Hay fever in early spring
How to protect children from hay fever this spring Early spring brings longer days, warmer weather, and more outdoor playtime. However, for children allergic to tree pollen, this season can be challenging. Airborne allergens expert and HayMax creator Max Wiseberg shares advice to help parents reduce hay fever symptoms and make springtime more enjoyable. When
Sleep better while travelling, according to experts
Optimise sleep for long-haul travel World Sleep Day Friday, 14 March 2025, making it the perfect time to reset habits, especially for those planning spring and bank holiday getaways. While excitement builds, sleep often gets overlooked. Saga Holidays spoke to Well-being Coach Sarah Stannard and Pharmacist Carolina Goncalves to share expert insights on maintaining quality
Functional Mushroom + Collagen Supplements
Sixways has announced that its range of functional mushroom blends will be available on Ocado from this week. Exciting news for wellness enthusiasts: Sixways has announced that its range of functional mushroom blends will be available on Ocado from this week. This partnership makes it more convenient for customers to access Sixways’ products, such as the Hormone Balance Mushroom Coffee (Decaf), Focus + Elevate
Mum’s Review: Kendamil’s New Kendalife Superfood Shakes – A Game Changer for Busy Parents!
As a busy mum, I’m always on the lookout for quick, nutritious, and delicious ways to keep my energy up while juggling kids, work, and everything in between. When I heard that Kendamil—the trusted brand behind my baby’s formula—was launching a superfood shake for parents, I had to give it a try! First Impressions Right
Sleep Awareness Week
Child sleep specialist shares the sleep myths you’ve been believing, and why they’re ruining your child’s sleep From outdated tips passed down from well-meaning family members to the countless ‘solutions’ marketed online, it’s easy for parents to get caught up in myths that make bedtime more stressful than it needs to be. As Sleep Awareness
Prevent hair loss and support growth with superfoods
Prevent hair loss with these superfoods: Oysters – The ultimate zinc boost Oysters contain around 16.6 mg of zinc per 100 g, making them one of the richest sources of this essential mineral. Zinc supports hair follicle function and prevents hair shedding. Salmon – Packed with omega-3s for shine and strength and prevent hair loss