Turkey tail mushrooms: the health benefits
Turkey tail mushrooms (Trametes versicolor) have gained attention for their potential health benefits and emerging clinical research. With a history rooted in traditional medicine, these mushrooms are now being studied for their immune-boosting, gut health, and cancer-supportive properties. What are turkey tail mushrooms? These mushrooms grow on tree trunks and fallen logs, especially in autumn
Top Health & Wellness Products for January 2025
As we welcome a new year, it’s time to prioritise self-care, wellness, and a healthier lifestyle. Here are our top picks for 2025’s must-have health and wellness products, thoughtfully curated to help you achieve balance, boost energy, and support your wellbeing goals. For Winter pregnancy: nutritionists £1 food recommendations see here Elevate Your Activewear Game
Winter pregnancy: nutritionists £1 food recommendations
Staying healthy during winter pregnancy is essential, especially in winter when your immune system needs extra support. Nutritionist Rachael Sacerdoti, speaking exclusively with Vitabiotics, highlights affordable, nutrient-rich foods to keep you and your baby thriving. Mango: A winter pregnancy hero Mango offers a boost of vitamin C, which strengthens your immune system during the colder
Cough Relief: A Natural Approach for Everyday Wellness
A persistent cough can be more than just a nuisance. It can cause discomfort, pain, and embarrassment—especially when it strikes unexpectedly in public. Fortunately, help is at hand. Research conducted by Puressentiel, the creators of plant-based health products, reveals that a staggering one in three (36%) Britons have experienced a cough in the past month,
Probiotics, and how stress and anxiety affect gut health
Parents News UK reviewed PrecisionBiotics® study Probiotics: Stress and anxiety take a toll on digestive health, with new research from PrecisionBiotics® highlighting the gut-brain connection. This study reveals that 99% of adults believe stress impacts their gut health, with 63% experiencing it often. The impact of stress on digestion Stress and anxiety can disrupt gut
Grownsy’s Electric Nasal Aspirator, REVIEW
A must-have for winter baby care Parents News UK reviewed Grownsy’s Electric Nasal Aspirator. This offers a reliable solution to keep little ones comfortable as winter brings challenges for parents, especially their baby’s health. As the first rechargeable and hygienic nasal aspirator on the market, this product is redefining baby care and gaining popularity among
Now It All Makes Sense, book review
How ADHD diagnosis changed my life: A review of Now It All Makes Sense Now It All Makes Sense is written by Alex Partridge, founder of LADBible and host of the ADHD Chatter Podcast. He reveals the transformative impact of his ADHD diagnosis in his new book. This compelling memoir combines personal stories with practical advice,
Hydration made easy: air up® Christmas 24 bundles
Hydration: healthy gifting Hydration: Finding the perfect Christmas gift can be tricky, but air up® has made it simple. With their world-first drink technology and stylish bottles, these Christmas bundles are ideal for anyone who wants to stay hydrated in a fun and healthy way. Why choose air up® for hydration? air up® uses innovative
Project Power ™ Strength Training, St John’s Comprehensive in Gravesend
Project Power ™ will benefit Teenage girls at St John’s Catholic Comprehensive School in Gravesend with a transformative strength training workshop. Led by Project Power™, this initiative, spearheaded by fitness icon Krissy Cela, aims to inspire confidence and boost participation in physical activity among teenage girls across the UK. Project Power Addresses the decline in
Sleep consultant joins Mamas & Papas as resident expert
Sleep Consultant, Northumbria University graduate and founder of The Little Sleep Company, Imogen Russell, has partnered with international baby brand Mamas & Papas. As the brand’s resident sleep expert, Imogen offers parents expert guidance and practical advice on navigating the often-challenging world of baby and toddler sleep. The journey from student to sleep consultant Imogen
Doctor Warns: Skincare Habits That May Increase Your Skin Cancer Risk
While many are vigilant about sun exposure, certain everyday habits may unknowingly elevate the risk of skin cancer. Dr. Emily Alfonsi, Medical Director of Shade Skin, Skin Cancer Clinic, highlights these often-overlooked behaviours and offers guidance on effective prevention. Skipping Regular Skin Checks Many individuals assume that the absence of visible symptoms equates to healthy
LIFE-SAVING CHRISTMAS GIFTS FROM CALM
credit Harvey Aspell People looking to make an impact this Christmas can now explore a full range of clothing and gifts from suicide prevention charity, Campaign Against Living Miserably (CALM). Visit the CALM merch store. The collection features t-shirts, hoodies, loungewear, beanies, mugs, stationary and more with CALM’s iconic branding and bold, funny and powerful
Winter skincare for babies
Keep little ones’ skin soft with AVEENO® Baby Soothing Relief For skincare as winter months approach, keeping your baby’s skin hydrated and protected becomes essential. Dry, sensitive skin can become uncomfortable in cold weather, but AVEENO® Baby Soothing Relief range provides an effective solution. Dr Sara Kayat explains, “Gentle moisturisers and soaps like the AVEENO®
Top skin health concerns of young people
How social media, skincare habits, and lifestyle choices impact Gen-Z A recent study by the Skin Health Alliance has shed light on the biggest skin-related concerns of young people aged 18-26. The findings reveal how social media, skincare trends, and lifestyle habits shape the way this generation views and cares for their skin. Social media
How to create a Healthy Gut for our little Ones
Where are we going wrong with babies/kids gut health? Being a parent is so tough as it is, and your babies gut health seems like another thing to worry about, but the first 1000 days of your child’s life are crucial for the blueprint of their microbiome for life. With the gut microbiota undergoing most
Innovative Approach to Children’s Mental Health: Sleep Talk for Emotional Resilience
New Sleep-Talk Therapy for Children’s Anxiety and Emotional Health Anisa, a former deputy headteacher from Ilkley, West Yorkshire, has embraced a new technique called the Goulding Method, a psychological practice that addresses children’s anxieties through “sleep talking.” This unique approach uses a parent’s voice during a child’s sleep cycle to reshape negative beliefs at the
Carbon Monoxide: Stay Safe this inter
Carbon monoxide– essential tips from RoSPA and Wales & West Utilities An increased risk of Carbon Monoxide exposure happens in Winter with more time indoors. The Royal Society for the Prevention of Accidents (RoSPA) and Wales & West Utilities want every household to stay protected from this silent danger. Carbon Monoxide Research reveals a major
Six tips on introducing allergens to your children, studies show it can reduce the risk of developing allergies long-term
Food allergies are very common in the US, with an estimated 4 million1 children suffering from allergies such as milk, eggs and peanuts. Based on new findings from Learning Early About Peanut Allergy (LEAP), it is now advised to introduce these allergens to babies and toddlers early to reduce their risk of developing allergies later
Transforming Oral Care for Our Family with Sustainable, Gentle, and Effective Products
Waken Mouthcare: When it comes to family health, finding oral care products that combine effectiveness with sustainability can be a challenge. Waken Mouthcare, a London-based startup, has redefined our family’s daily brushing, flossing, and mouth rinsing routines with their range of beautifully designed, eco-friendly, and scientifically backed products. Waken’s commitment to creating products that genuinely
The Return of Victorian-Era Diseases in the UK: A Wake-Up Call for Parents
Recent reports indicate a troubling resurgence of diseases in the UK that were once thought to be relics of the Victorian era. Conditions such as scabies, measles, rickets, and scurvy are seeing an alarming rise, affecting children and families across the country. These illnesses, largely preventable, are impacting communities and revealing gaps in health and